“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” - B.K.S Iyengar

Welcome to Tree of Life Yoga

Whether it's for health reasons, a more peaceful existance or to awaken the soul, start your Yoga journey with Tree of Life Yoga Northants.

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My Yoga style and What to Expect

I use a variety of techniques to unify mind, body and soul. My style incorporates Mantra Yoga, Asana, Pranayama, Meditation and Visualisation.

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Let's Start Your Yoga Journey

Thinking of starting or developing your yoga journey? Contact me or pop in to my yoga classes on Wednesdays at Isham Hall. We all look forward to seeing you.

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Is Yoga for Me?

Yes. Absolutely, Yoga can be an inspiring awakening for anyone who wants to grow. The path of yoga is a journey that brings balance to the body and mind through an experiential understanding of the primary intention of yoga: awakening of spirit, our essential nature.

Some wise words from many wise men and women

Some wise words to inspire your journey

Let's Start your Yoga Journey

Wednesdays @ Isham Village Hall
All levels yoga classes with Karen

The classes are a unique opportunity to start, grow and develop your yoga practice within an aspiring and energetic group environment. All levels are catered for.

1-1 or 1-2 Classes
Something more personal

Whilst classes could be inspiring, they may not be for everyone. I tailor 1-1 or 1-2 private classes for students who are more comfortable in their own environment.

Corporate Packages
Yoga Classes for Organisations

Progressive organisations have long reliased the many benefits of introducing and maintaining a yoga practice into their staff wellness programmes.